Begin your mindful journey with us

Welcome to Mindful Movements, your space to breathe, move, connect, and have fun! Booking your child's yoga class is the first step towards a nurturing experience in a safe and inclusive environment. We're excited for you to join our mindful community in Auckland, New Zealand.

Our mindful movements classes

At Mindful Movements, we are dedicated to providing a safe and joyful space for children to explore yoga. Our children's yoga classes are designed to be engaging, supportive, and truly inclusive for every child. 

Children's yoga classes

Fun and engaging yoga sessions designed specifically for children, focusing on movement, mindfulness, and imaginative play in a supportive environment.

Neurodivergent friendly

We warmly welcome all neurodivergent children, ensuring a supportive and adaptable environment where every child feels seen, heard, and celebrated.

Benefits for your child

Our classes help develop flexibility, strength, focus, and emotional regulation, fostering a sense of calm and confidence in a playful setting.

A safe, inclusive space to breathe

At Mindful Movements, we believe every child deserves a space to flourish. Our commitment is to provide an environment where they can breathe deeply, move freely, connect authentically, and most importantly, have fun while learning the joy of yoga. This is the heart of every class we offer in Auckland.

What to bring along

To make the most of your child's yoga class at Mindful Movements, please bring their enthusiasm, a yoga mat, and a water bottle. We'll take care of the rest, providing a welcoming and fun atmosphere!

Warm welcome for all

Neurodivergent children are warmly welcome at Mindful Movements. Our experienced instructors are mindful and create an adaptable environment to ensure every child has a positive and enriching yoga experience. We celebrate diversity in our classes.